Adaptive Yoga in Denver

Yoga for People with Disabilities & Mobility Restrictions

Yoga is not one-size-fits-all. Adaptive yoga is a creative, collaborative approach to that honors each person’s unique body, abilities and experience.

Whether you’re looking for a supportive space to practice yoga or you’re a teacher interested in expanding who your teaching can reach, I’m here to help expand yogas reach.

Adaptive Yoga Group Classes

Inclusive, community-centered classes for people with physical disabilities and mobility restrictions.

Yoga Teacher Workshops

Experiential education for teachers interested in developing the skills, creativity, and confidence to make yoga more accessible.